services

Sydney-based, Get Personal offers a range of general and specialist services designed to cater for just about every fitness, health or exercise intention. Whether individual or corporate, young or old, new to training or an old hand returning, John's professionalism and the sheer scope of his experience and offering makes Get Personal your best chance of achieving those fitness or lifestyle goals you so often set yet somehow fail to follow through.

Now there's no excuse. Get going with Get Personal.

group/corporate classes
Not everyone wants to train individually. For many, the comraderie of a group session makes all the difference between enjoying and not enjoying their training. more

event training
No matter what the event, you cannot train continuously on the same distances, at the same intensities at the same locations and expect to get results on race day. Periodisation means you work out a cycle allowing your body to peak at certain times and then actively recover at other times. more

injury rehabilitation
Suffering from an injury can be a really annoying and frustrating experience. Just ask anyone who has been there. Your mind is saying "I want to train," but sadly your body is saying, "I need more rest". There is a balance. Get there with Get Personal. more

John in action in the recent Port Macquarie full ironman.
Click images to enlarge.